Calmness and Peace

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Casting Instructions for ‘Calmness and Peace’

First sit on the ground with your legs crossed. Then close your eyes and say these words:

“Day light calm me,
Moon light calm me,
The sun and moon,
Day and night calm me”

Meditate for a short while afterwards, reflecting inwards. Focus on the words you said and your intent to calm, and you will find yourself at peace.

You will need the following items for this spell:
  • None

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